Buyini ubuchwepheshe bokupheka bokushisa obuphansi?

What is low temperature cooking technology-1

Eqinisweni, kumane kuwukuvezwa kochwepheshe okwengeziwe kwesitsha sokupheka esinensayo.Ingabizwa nangokuthi i-sousvide.Futhi ingenye yobuchwepheshe obuyinhloko bokupheka kwamangqamuzana.Ukuze kugcinwe kangcono umswakama kanye nokudla okunomsoco wezinto zokudla, ukudla kuhlanganiswe ngendlela ye-vacuum, bese kuphekwa kancane kancane ngomshini wokupheka ophansi.Izinga lokushisa eliphansi lapha alikho ngaphansi kukaziro njengoba ingqondo yethu evamile icabanga, kodwa ngokwezinga lokushisa elifaneleka ngokuqhathaniswa.

What is low temperature cooking technology (1)
What is low temperature cooking technology (2)

Uma sifaka ukudla emshinini wokupheka osezingeni eliphansi, setha futhi sigcine izinga lokushisa elihlosiwe, lapho ukudla kufinyelela izinga lokushisa elibekiwe kanye nesikhathi, sikukhiphe futhi sifeze ezinye izinqubo zokupheka, lobu buchwepheshe bokupheka obusezingeni eliphansi.

 

Yiziphi izinto ezidingekayo kubuchwepheshe bokupheka obusezingeni eliphansi?

ngendlela elula, izinhlobo ezimbili zemishini ziyadingeka, okungukuthi umshini wokuvala i-vacuum compression kanye nesiphakeli sokushisa esiphansi.

Umshini wokuvala i-vacuum compression sealing usetshenziselwa ukukhipha umoya endaweni engaguquki ukuze kugcinwe into isesimweni sokungena endaweni yokugcinwa.Ekhishini, kuvame ukusetshenziselwa ukulondolozwa kwezinto zokusetshenziswa.Uma usebenzisa ubuchwepheshe bokupheka obusezingeni eliphansi, umshini wokupakisha we-vacuum compression usetshenziselwa ukulingana ngokulinganayo yonke indawo yokudla esikhwameni sokucindezela i-vacuum, futhi uyipheke ngale ndlela.

What is low temperature cooking technology (4)

Ukulungiswa kwedigri ye-vacuum yokufakwa kwe-vacuum vacuum nakho kuhle, ngokucindezela okuhlukile, isikhathi esihlukile kungafinyelela isimo esihlukile se-vacuum.Ngokuvamile, okwenyama, izinkukhu nokunye ukupheka okunezinga lokushisa eliphansi, ukupompa kusimo se-vacuum esiphakathi.Ukuze uthole imifino nezithelo (ezifana nezaqathi, u-anyanisi, ukholifulawa, ummbila, amazambane, amathanga, ama-apula, amapheya, amaphayinaphu, ama-cherries, njll.), kuyadingeka ukuwakhipha endaweni ephakeme ye-vacuum.

Isimiso esiyinhloko somshini wokupheka wokushisa ophansi ukuthi ungakwazi ukulawula izinga lokushisa isikhathi eside, ukuze kuzuzwe umphumela.Ngokuvamile, ukulungiselelwa kwezinga lokushisa kufanele kube phakathi kuka-20 ℃ no-99 ℃, futhi uhla lokulawula izinga lokushisa kufanele lunembe luye ku-1 ℃.Izinga lomshini wokupheka wokushisa ophansi kufanele lithembeke, futhi ukusebenza kokulawula kuzinzile, ukuze kuqinisekiswe ukuhambisana komphumela wokupheka ngamunye.

Indlela yokusetha isikhathi nokushisa ngokusebenzisa ubuchwepheshe bokupheka okushisa okuphansi?

Izinga lokushisa kanye nesikhathi sokusetha umshini wokudla wokushisa okuphansi akufanele kube nephutha.Inqubo yokupheka kancane ayisho ukupheka ukudla ekushiseni okuphansi nesikhathi eside.Ngenxa yokuthi izinga lokushisa eliphansi alikwazi ukuvalwa inzalo, kunezingozi ezifihliwe zokuphepha kokudla, futhi kuzoveza imiphumela ebulalayo.Kuyadingeka ukwazi ukuthi izinga lokushisa elifanele lokusinda nokuzala kwamagciwane ngu-4-65 ℃.

What is low temperature cooking technology (5)

Ngakho-ke, lapho usebenzisa ubuchwepheshe bokupheka obusezingeni eliphansi, ngokuyisisekelo, izinga lokushisa kufanele libe ≥ 65 ℃, okungenani akufanele libe ngaphansi kuka-50 ℃, futhi okungcono kakhulu akufanele kube ngaphezu kuka-70 ℃, ukuze ugweme ukulahlekelwa kwamanzi nokunambitha. ukulahlekelwa.Isibonelo, amaqanda entwasahlobo eshisayo angaphekwa ngomshini wokupheka onezinga lokushisa eliphansi, futhi izinga lokushisa lingalawulwa ku-65 ℃ ukuthola ukunambitheka okuhle kakhulu (iphrotheni ithambile futhi ithenda njenge-tofu, futhi i-yolk ibushelelezi njenge-pudding) .Ngaphezu kwalokho, igobolondo leqanda linikezwa i-medium evaliwe futhi ehlukanisiwe, engadingi ukucindezelwa kwe-vacuum.

Amathiphu afudumele: ngaphansi kokusetshenziswa kobuchwepheshe bokupheka obusezingeni eliphansi, inyama ehlukene inezidingo ezihlukene zokuvuthwa kanye nezifunda, futhi izinga lokushisa elidingekayo lihlukile.Ingasethwa ngokuvumelana nezidingo ezahlukene zokuvuthwa.Isibonelo, inyama yenkomo, lapho izinga lokushisa eliqondiwe lingu-54 ℃, 62 ℃ no-71 ℃, lingafinyelela izifunda ezintathu: ezintathu, ezinhlanu futhi iphekwe ngokugcwele.

 

Nokho, ukudla okuhlukene kudinga amazinga okushisa ahlukene kanye nezikhathi.Izithako eziningi zingalunga ngemizuzu engama-30.Nokho, kwezinye izimo ezikhethekile, ukudla kungase kudingeke kuphekwe amahora angu-12, amahora angu-24 noma ngaphezulu.

What is low temperature cooking technology (6)

Ngokuvamile, ubude besikhathi obudingekayo ekuphekeni izinga lokushisa eliphansi buhlobene nalezi zici ezintathu ezilandelayo: (1) inani eliphelele lokudla okuphekwe ngesikhathi;(2) Izici zokudlulisa ukushisa kokudla ngokwako;(3) Izinga lokushisa eliwumgogodla ofuna ukufinyelela kulo.Isibonelo, isikhathi sokupheka kwenyama sihlobene nobukhulu nobukhulu benyama.Ukuqina kwempahla, kuthatha isikhathi eside ukuthi ukushisa kungene phakathi nendawo.Imifino enendawo engalingani ingase ithathe isikhathi eside.

Ukucindezelwa kwe-vacuum yenyama (njenge-steak) nezinye izinto zokudla kudinga ukucutshungulwa kuqala.Kungcono ukupakisha ngokuya ngemininingwane yesiqephu ngasinye.Ukusethwa kwesikhathi nezinga lokushisa kunganemba kakhudlwana futhi kungokwesayensi.Ngokwesibonelo, sebenzisa umshini wokupheka onezinga lokushisa eliphansi ukuze upheke ama-chops ewundlu imizuzu engu-30 kanye ne-salmon imizuzu engu-10.

Yiziphi izici zobuchwepheshe bokupheka okushisa okuphansi?Uma kuqhathaniswa nezindlela zokupheka ezivamile, yiziphi izinzuzo ezisobala?

Ngokusobala, umphumela wobuchwepheshe bokupheka obusezingeni eliphansi awukwazi ukufezwa ngezindlela zokupheka zendabuko.Ingagcina umbala wokuqala wokudla ngangokunokwenzeka, futhi igcine ukunambitheka kwasekuqaleni kanye nephunga elimnandi lezinongo ngezinga elikhulu kakhulu.Ngisho nenyama evamile ingathuthukisa kakhulu ukunambitheka nokunambitheka.

Ukupheka okushisa okuphansi kungahlukanisa ijusi eluhlaza namanzi okudla, ukuze ungaboni ukulahlekelwa kwezakhi zokudla futhi unciphise ukulahlekelwa isisindo, ukuze ulawule ngempumelelo isisindo somkhiqizo ngamunye ophelile.

What is low temperature cooking technology (11)
What is low temperature cooking technology (7)
What is low temperature cooking technology (8)

Ukusetshenziswa kobuchwepheshe bokupheka obusezingeni eliphansi akudingi izidingo ezikhethekile zobuchwepheshe, wonke umuntu ekhishini angasebenza, futhi angathola imiphumela ekahle.

Amathiphu afudumele: uma indlela yendabuko isetshenziselwa ukwelapha i-steak, ukuvuthwa kwendawo kanye nokuvuthwa kwangaphakathi kwe-steak kuhluke kakhulu, futhi inqubo yokuthosa, ijusi yasekuqaleni ku-steak izoqhubeka nokuchichima.Kodwa-ke, abapheki abanolwazi bazothosa ubuso be-steak kuze kube buphuzi kancane, bakhiye ijusi, bese beyifaka kuhhavini ukuze babhake, okuzokwenza ngcono kakhulu ukunambitheka kwe-steak, kodwa ijusi yokukhiya ingase ingabi kahle kakhulu. .

Ingabe ukupheka kwezinga lokushisa eliphansi kusetshenziswa kakhulu?

Endaweni evaliwe, ukudla kuzosebenza kangcono.Esimweni esinjalo, zonke izinto zokupheka zibonakala zithambile futhi zinamanzi.Okufana namaqanda, inyama, inkukhu, ukudla kwasolwandle, inhlanzi, imifino, izithelo nokunye.

Ukusetshenziswa kobuchwepheshe bokupheka okushisa okuphansi kwenyama nezilwane zasolwandle kuvelele kakhulu.Ingakwazi ukugcina okuqukethwe okuphezulu kwamaprotheni okudla, futhi umbala wezinto zokudla muhle kakhulu, futhi ukunambitheka nakho kusha kakhulu futhi kuthambile.

What is low temperature cooking technology (9)

Ukuncika kokupheka okushisa okuphansi kusawoti namafutha kuyancipha kakhulu, ngisho nokungasetshenziswa, kunganciphisa ukungcoliswa komusi ekhishini.

Iwonga kakhulu kunehhavini nesitofu segesi, futhi ikwazi kakhulu ukugcina ukwakheka kwamavithamini okudla kunokushisisa nokupheka.Ngaphezu kwalokho, imiphumela yokupheka ngakunye ingavumelana kakhulu ngaphandle kokushintsha kwe-gradient.

10 questions to help you cook at low temperature-4

Uma usebenzisa ubuchwepheshe bokupheka obusezingeni eliphansi ukupheka imifino, ukwengeza ibhotela elincane kungenza umbala wemifino ukhanye futhi unambitha kangcono.

Qaphela: ngaphambi kokupheka okunokushisa okuphansi kwe-vacuum, ukudla kufanele kufakwe esiqandisini (izinga lokushisa lesiqandisi kufanele libe ngaphansi kuka-4 ℃), futhi ukudla ngemva kwe-vacuum yokupheka okunokushisa okuphansi kufanele kuqandiswe uma kungasetshenziswa isikhathi esifushane. .

Ngaphezu kwalokho, ukusetshenziswa kobuchwepheshe bokupheka obusezingeni eliphansi kuthuthukisa ukusebenza kahle kwekhishi.Abapheki banesikhathi esiningi sokulungiselela, futhi izinqubo eziningi zokulungiselela zingenziwa kusenesikhathi.Ngaphezu kwalokho, ukudla okuhlukene kunephakheji evalwe nge-vacuum ehlukile, futhi kungaphekwa ngesikhathi esifanayo ngaphansi kwesimo sokushisa okufanayo okuhlosiwe.

Ngaphezu kwalokho, ngenxa yokuthi ukudla okugayiwe okunezinga lokushisa eliphansi kungase kufakwe esiqandisini futhi kuqandiswe, kungashiswa futhi uma kudingekile, nokudla okungasetshenzisiwe kungase kufakwe esiqandisini, okugwema ukumoshwa ngezinga elikhulu.

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What is low temperature cooking technology (13)

Chitco wifi sous vide precis cooker

Pheka njengochwepheshe!

Isipheki esinembayo se-chitco wifi Sous Vide sikusiza ukupheka njengochwepheshe.Mane ubhangqe nohlelo lokusebenza lwe-chitco Smart ukuze uphathe umpheki wakho yonke indawo ebangeni lakho le-wifi, bese lizokukhulula futhi ube nesikhathi esengeziwe nemindeni nabangane.Ikakhulukazi kulula ukuyisebenzisa futhi uyihlanze, Beka umpheki onembayo kunoma iyiphi ibhodwe elinamanzi bese uphonsa ukudla okufunayo esikhwameni esivaliwe noma embizeni yengilazi, bese usetha izinga lokushisa nesibali sikhathi.

 

Gqamisa

★ I-Wifi Sous Vide Cooker ---Landa uhlelo lokusebenza lwe-chitco Smart ku-iphone yakho noma ifoni ye-Android, lesi sipheki sokucwiliswa kwe-wifi sizokukhulula futhi sipheke yonke indawo, uhlale usesikhathini samanje ngesimo sakho sokupheka ngaphandle kokuba sekhishini.Ngaphezu kwalokho, idizayini enhle ungakwazi ukwabelana ngedivayisi nomndeni noma abangani kuhlelo lokusebenza, akukho mkhawulo wokuthi abantu abaningi baxhumeke.Futhi amanani asethiwe azolondolozwa uma ucisha ugesi.Inqubo yokusetha eyisisekelo nayo ingaqedwa ku-sous cooker.

★ Izinga Lokushisa Elinembayo Nesibali-sikhathi---Ibanga lokushisa nokunemba kwalo mzungezi we-sous vide kungu-77°F~210°F (25ºC~99ºC) no-0.1℃(1°F ).Ibanga lesibali-sikhathi esikhulu singamahora angama-99 nemizuzu engama-59, qala isibali sikhathi lapho izinga lokushisa lifinyelela izilungiselelo zakho, vumela abapheki bakho bathole okwanele nokunemba .Futhi isikrini se-LCD esifundekayo: (W)36mm*(L)42mm ,128*128 Dot Matrix LCD.

★ Ukujikeleza Kokushisa Okungafani Nokushesha---1000 watts vumela ukujikeleza kwamanzi kushise amanzi ngokushesha futhi kwenze inyama egcwele ithenda futhi ibemanzi.Ilingana kunoma iyiphi ibhodwe nesudi yemifino, inyama, izithelo, ushizi, iqanda nokunye, ungakhetha iresiphi kokubili ku-APP kufoni yakho nakusikrini se-wifi sous vide LCD.

★ Kulula Ukusebenzisa futhi Akukho msindo--- Ayikho enye imishini edingekayo.Beka umpheki onembayo kunoma iyiphi ibhodwe elinamanzi bese uphonsa ukudla okufunayo esikhwameni esivaliwe noma embizeni yengilazi.Mane nje usethe izinga lokushisa nesikhathi noma kuphi ebangeni le-wifi ukuze uzikhulule futhi wenze ukudla okunambitha okunomsoco namavithamini amaningi.Thula ngesikhathi sokupheka, ungakhathazeki ngokuphazamiseka komsindo.

★ I-alamu Yokuvikela kanye Nezinga Lokushisa---Le circulator yokucwiliswa okushisayo izoyeka ukusebenza futhi ikuxwayise lapho izinga lamanzi liphansi kunesilinganiso esincane.Futhi kuzokuthusa uma izinga lokushisa lifinyelela inani lokusetha okuqondiwe.Insimbi engagqwali kulula ukuyihlanza.Nakuba le yunithi ingenawo amanzi.Izinga lamanzi alikwazi ukudlula umugqa omkhulu.

What is low temperature cooking technology (15)

Ngaphambi kokufaka ukudla ku-vacuum compressor, sidinga ukubhekana nokudla, njengokuphulukisa, ukwengeza izinongo.Kodwa-ke, ekuphekeni kokushisa okuphansi, ukunambitheka kwezinto zokudla nezinongo kunamandla, ngakho-ke akunconywa ukwengeza izinongo eziningi.Ukuhlushwa okuphezulu kwe-alcohol seasoning akufanelekile, kuzobhubhisa ukwakheka kwamaprotheni ezithako zenyama, okwenza ukunambitheka nokunambitheka kwenyama kwehle kakhulu.

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Mayelana nani?

Kuzwakala njengobuchwepheshe bokupheka okushisa okuphansi kwengcindezi ephezulu, empeleni, akubandi kakhulu futhi kuyinkimbinkimbi nhlobo.Uma nje sinokuqonda kahle izici zento ngayinye yokudla kanye ne-flavour yokunambitheka esifuna ukuyithola, setha izinga lokushisa nesikhathi ngendlela efanele, sebenzisa ngokwesayensi i-vacuum packaging compressor kanye nomshini wokushisa ophansi, ngisho ne-steak evamile kakhulu ingathola okuhle. ukunambitha, Lona umlingo wokupheka kancane ekushiseni okuphansi.

 

• Lapho i-vertigo ishisa,

• Awekho amaphupho amabi ngenxa yezibani,

• Awukho umsindo oqhubekayo,

• Kwakungekho ukuxhamazela.

• Ukupheka kwezinga lokushisa eliphansi,

• Zonke izibiliboco zidinga isikhathi sokutshala, ukuqongelela nokuqhakaza,

• Zonke izitsha eziphekwe ekushiseni okuphansi zingakha umuzwa omangalisayo womqondo wonke.


Isikhathi sokuthumela: Oct-18-2021