Izitsha zokupheka ezinconyiwe ze-sous vide

U-2022 usuzoqala

njengomuntu odla ukudla, ake siqale ngemifino!

Ingqikithi yalolu daba ithi "sous vide cooking"

Ncoma uchungechunge lwezitsha zokupheka ze-sous vide

Ngethemba ukuthi ingasetshenziswa njengenkomba.

1. Amaqanda entwasahlobo ashisayo ano-anyanisi othosiwe kanye ne-caviar

Hot spring eggs with fried onions and caviar

Ama-Raw material:

Amaqanda amasha 1, u-anyanisi 1, i-caviar 10 g, izimbali ezidliwayo notshani kancane, izinongo ze-masala ezihlanganisiwe kancane, i-fennel encane, upelepele omnyama omnandi 1 g, usawoti omncane

Lungela:

I-Sous vide cooker igcina izinga lokushisa lamanzi liku-64 degrees Celsius.

Yenza:

1. Pheka amaqanda esitsheni esinezinga eliphansi lokushisa eliphansi imizuzu engama-90.

2. Faka inkathi bese ufaka umbala engxenyeni ka-anyanisi oluhlaza ngezinongo ezihlanganisiwe ze-Haomei masala newayini le-fennel, kodwa akufanelekile ukuyithosa kahle.

3. Fafaza usawoti kanye nopelepele omnyama omnandi emaqandeni uma ulayisha.

4. Faka ithreyi ngokomdwebo.

Amaphuzu okupheka:

Qinisekisa ukuthi izinga lokushisa lamanzi lifinyelela ku-64 degrees Celsius ngaphambi kokuthi ungeze amaqanda amasha.

2. Izinga lokushisa eliphansi elithosiwe ifayili yenkomo yenkomo yasePheresiya ebabayo

Low temperature roasted Persian spicy beef filet

Ama-Raw material:

I-filet yenkomo engu-100g, ithanga elingu-100g, isikhunta esidliwayo esingu-10g, amantongomane angu-15g, ama-marinade amnandi angama-30g asePheresiya, 10ml isoso yamagilebhisi, 5ml iwayini lePorter, 20ml isoso ensundu, 1g kapelepele omnyama omnandi, nenani elifanele likasawoti namafutha omnqumo.

Lungela:

Susa i-fascia yefayela yonke yenkomo, geza futhi ubeke eceleni.

Yenza:

1. Yonke inyama yenkomo ifakwe emanzini anosawoti omnandi we-Persian Xiangzi marinade nosawoti.

2. Bhaka ifayili yenkomo efakwe emanzini anosawoti kuhhavini ekushiseni kuka-55 ℃ imizuzu engu-80.

3. Ithanga elishisayo, engeza isoso ye-grapefruit ukwenza udaka lwethanga le-grapefruit.

4. Isikhunta esidliwayo sibiliswa ngamanzi ukuze sifakwe isinongo.

5. Thela iwayini le-Porter ku-sauce ensundu ukuze wenze i-Porter juice.

6. Sika u-100g Wefayela Lenyama Yenkomo Egazingiwe bese uyifaka endishini ngokulandela umdwebo.

Amaphuzu okupheka:

I-Niufeili ivamise ukubhakwa iphelele, okufanele izivakashi ziphekwe ngemva kokubhukha

3. i-sous vide cooker ebilisiwe isifuba senkukhu ngejusi ye-lemon curry

sous vide cooker boiled chicken breast with lemon curry juice

Ama-Raw material:

90g webele lenkukhu, 1 ikhanda leklabishi elibomvu, 12g broccoli, 4G izimbali ezihlukahlukene ezidliwayo, 5g u-anyanisi, 2G amaqabunga e-thyme amnandi, 4G ukunambitheka okumnandi kwe-lemon curry kasawoti, 15ml ijusi yaseDutch, 5ml iwayini elimhlophe namafutha omnqumo angu-6ml

Lungela:

Geza isifuba senkukhu bese ubeka eceleni.

Yenza:

1. Faka isifuba senkukhu, amaqabunga e-thyme amnandi, iwayini elimhlophe, u-anyanisi namafutha omnqumo esikhwameni se-vacuum, vacuum, bese upheka ku-cooker esishisayo esinezinga eliphansi elingu-60 ℃ amahora angu-4.Zikhiphe uyokulinda.

2. Pheka ikhanda leklabishi elibomvu bese ulishintsha libe yizicucu.

3. Ikhari elimnandi likalamula kasawoti isinongo kanye nejusi yesiDashi kuxutshwe ngokugcwele ukwenza ikheri kalamula ijusi yesiDashi.

4. Faka ithreyi ngokomdwebo.

Amaphuzu okupheka:

Uma upheka ekushiseni okuphansi, naka ukulawula izinga lokushisa kanye nesikhathi ukuze ugweme amabele enkukhu angaphekiwe noma amadala kakhulu

4. Isifuba sehansi esibhenyiwe nejusi yewolintshi

Smoked goose breast with orange juice

Ama-Raw material:

1 ibele lehansi, 1 isithombo, 1 isanqante, 1 izambane elinsomi, izimbali ezincane ezidliwayo nezitshalo, 1 impahla eluhlaza yekhanda lefennel, isithelo esincane se-weihaomei nesinongo sokufuthwa kwezinkuni, 20ml ijusi yewolintshi, 1g weihaomei upelepele omnyama omsulwa, kanye nesiphuzo esifanelekile. inani likasawoti namafutha omnqumo

Lungela:

1. Isifuba sehansi sivuthwe ngokhuni lwezithelo olumnandi olushunqayo, ushukela nosawoti.

2. Blanch imifino ye-rhizome.

3. I-cooker enezinga eliphezulu lokushisa eliphansi igcina izinga lokushisa lamanzi elingu-58 ℃.

Yenza:

1. Hlanza isifuba sehansi esifakwe emanzini anosawoti bese usipheka esitofini esipholile esishisayo amahora angu-4.

2. Khipha isifuba sehansi, usibeke epanini, gazinga amafutha esikhumbeni ngokushisa okuphansi bese ushintsha ummese ukuze umise.

3. Shintsha imifino e-blanched ibe imimese bese uyigqugquzela ngamafutha omnqumo ukunambitha.

4. Faka ithreyi ngokomdwebo.

Amaphuzu okupheka:

Isifuba sehansi akufanele ishiswe futhi akufanele sivuthwe kakhulu.

5. Isaluni yesardine enopelepele obomvu ogazingiwe kanye nesaladi yesithombo

Sardine salon with roasted red peppers and radish salad

Ama-Raw material:

I-sardine 120 amagremu, 8 amagremu izinongo ezomile, 20 amagremu kapelepele obomvu, 8 amagremu isithombo, amafutha omnqumo 20 ml, 5 ml uviniga omnyama, 10 amagremu of isaladi sigqoka, okumnandi, okumsulwa upelepele omnyama 1 amagremu, inani likasawoti.

Lungela:

I-Sardine inqume i-fillet yezinhlanzi futhi igezwe futhi ifakwe iwayini elimhlophe.

Yenza:

1. beka isardadi eziqholweni ezomile, uthele amafutha omnqumo, ufafaze usawoti kanye nokunambitha upelepele omnyama bese upheka ekushiseni okuphansi.

2. Gcoba upelepele obomvu nge-tin foil, ubhake kahle futhi ucwebe.

3. Sika isithombo, engeza i-sauce yesaladi, hlanganisa amafutha omnqumo kanye noviniga omnyama ukunambitha.

4. Ikhodi disk ngokulandelana.

Amaphuzu okupheka:

Ihhavini elishisayo lisebenzisa umswakama ongu-50% kanye no-60 ℃ ukuwosa kancane.

6. Izinga lokushisa eliphansi lokushisa isibindi senyama yenkomo nge-puree yamathanga kanye nejusi yesikhunta esimnyama

Low temperature roast beef liver with pumpkin puree and black fungus juice

Ama-Raw material:

200g isibindi senyama yenkomo, 50g anyanisi, 25g isanqante, 25g isilimo esidliwayo esinamagatsha anamanzi, 100g ithanga, 1 Chieh Gua imbali, 1 isilimo esinengono emnandi esibubende, 1 utamatisi, 20g chicory, 20g ulethisi onsomi, 20g sesame, 1g crystal amakhowe amhlophe 1000 ijadem2 iwayini , 30ml uju, 20ml black fungus oil, 50g black fungus, 200ml cream, 100ml iwayini elibomvu 200ml ubisi, 20ml Hennessy XO, 20ml ijusi yenkukhu, 1g upelepele omnyama omnandi, usawoti omncane, i-vanilla uviniga, amafutha omnqumo nebhotela

Lungela:

Geza isibindi senkomo bese uyibeka eceleni

Yenza:

1. Sika isibindi senyama yenkomo, khipha i-fascia, uyihlunge, bese ufaka usawoti, ukhilimu, upelepele kanye ne-Hennessy XO ukuze uthole isinongo.Bese ufaka i-abrasive enebhotela.

Yisonge nge-tin foil, uyibhake epanini lokubhaka elinokushisa kwamanzi okungaba ngu-80 ℃ imizuzu engu-120, uyikhiphe futhi uyipholise, bese uyifaka esiqandisini amahora angaphezu kuka-12.

2. Faka u-anyanisi ngebhotela kuze kube yiphunga elimnandi, engeza isikhunta esimnyama, uthele iwayini elibomvu nejusi yenkukhu, ugxilise ingqondo kuze kube yilapho ushubile, bese uthela amafutha esikhunta omnyama ukwenza isoso.

3. Hlaba ithanga, uligcobe ngosawoti kanye nopelepele omnyama omnandi, ulibilise obisini nokhilimu cishe amahora amabili, lize libushelelezi futhi libole, ulikhiphe, ulicindezele odakeni lwethanga, ulilolonge ngendlela efanele. umfanekiso.

4. Gcoba ipeyari yekristalu ehlutshiwe ewayinini elimhlophe noju imizuzu eyi-10 ukwenza indandatho.

5. Faka umcengezi njengoba kukhonjisiwe emfanekisweni.

Amaphuzu okupheka:

Ukuma kwesibindi sezinkomo kuqinile, ngakho inani elifanele likakhilimu lidinga ukungezwa ukuze kwandiswe ubumanzi besibindi sezinkomo.Amafutha esikhunta esimnyama agxilisa isikhunta esimnyama, esinokunambitheka okunamandla kunesikhunta esimnyama.Ngakho-ke, ukuthulula amafutha esikhunta esimnyama ngaphambi kokuba isoso iphume ebhodweni kungandisa ukunambitheka kanye nebanga lezitsha.

7. I-cod enezinga eliphansi lokushisa elinemifino ebomvu, isoso kabhontshisi oluhlaza kanye nesoso ye-Brin

Low temperature cod with red vegetable paste, green bean sauce and Brin sauce

Ama-Raw material:

120g yecod, 30g udaka lwekhanda leklabishi elibomvu, 6G inhlama kabhontshisi oluhlaza, 10g we-brin paste, Faka i-1, 3ml kalamula, 1g upelepele omnyama omnandi, izimbali ezincane ezidliwayo, inani elifanele likasawoti namafutha omnqumo.

Lungela:

I-COD yayigcwele ivacuum ngemva kokushintsha ummese.

Yenza:

1. Shisisa i-vacuum egciniwe ye-COD esitsheni esinezinga eliphansi lokushisa eliphansi ku-58 ℃ imizuzu engu-30.

2. Shisisa i-pan yokuthosa, uthele ngamafutha omnqumo, gazinga i-cod nhlangothi zombili, futhi ubeke ngosawoti, upelepele omnyama ohlanzekile omnandi kanye nejusi likalamula.

3. Shisisa udaka lwekhanda leklabishi elibomvu, isoso kabhontshisi oluhlaza kanye nesoso kaBrin bese ukuthela epuletini.

4. Faka i-cod, cuttings, njll ngokusho kwesibalo.

8. I-salmon enezinga lokushisa eliphansi ne-Japanese broccoli paste

Low temperature salmon with Japanese broccoli paste

Ama-Raw material:

150g isalmon, 30g broccoli paste, 10g isoso yokusajingijolo, ikhekhe lemifino eli-1, upelepele omnyama omnandi, izimbali ezincane ezidliwayo, inani elifanele likasawoti namafutha omnqumo.

Lungela:

I-salmon vacuum igcinwe ukusetshenziswa.

Yenza:

1. Faka i-vacuum epakishwe i-salmon esitsheni esinezinga eliphansi lokushisa eliphansi elingu-56 ℃ imizuzu engu-30.

2. Fry ikhekhe lemifino kuze kube izinhlangothi zombili zigolide.

3. Shisisa udaka lwe-broccoli, uluxube epuletini ngethuluzi elikhethekile, ubeke i-salmon kuso, bese ufaka ipuleti ngokusho kwesibalo.


Isikhathi sokuthumela: Nov-15-2021