Ukupheka kwe-Sous vide kuye kwashintsha indlela esipheka ngayo ukudla, okuhlinzeka ngezinga lokunemba nokuvumelana ngokuvamile elintula ngezindlela zendabuko. Esinye sezithako ezithandwa kakhulu eziphekwe kusetshenziswa le nqubo i-salmon. Ukupheka kwe-Sous vide kuzokuvumela ukuthi uthole i-salmon ephelele ngaso sonke isikhathi, kodwa isihluthulelo sempumelelo ukuqonda indlela yokupheka i-salmon sous vide.

Lapho upheka i-salmon sous vide, izikhathi zokupheka zizohluka ngokuya ngokuqina kwe-fillet kanye nokunikela okufunayo. Ngokuvamile, i-salmon fillet ecishe ibe yi-intshi engu-1 ubukhulu kufanele iphekwe ku-125 ° F (51.6 ° C) cishe imizuzu engama-45 kuya kwehora elingu-1 ngokungavamile okuphakathi. Uma ukhetha ukuthi i-salmon yakho yenziwe kahle kakhulu, nyusa izinga lokushisa libe ku-140°F (60°C) bese upheka isikhathi esifanayo.

Enye yezinzuzo zokupheka kwe-sous vide ukuguquguquka. Nakuba izindlela zokupheka zendabuko zingabangela i-salmon eyomile, engathandeki uma iphekwe ngokweqile, ukupheka kwe-sous vide kuvumela i-salmon ukuthi igcinwe ezingeni lokushisa elithile isikhathi eside ngaphandle kokuthinta ukuthungwa noma ukunambitheka kwayo. Lokhu kusho ukuthi ungasetha umshini wakho we-sous vide futhi uhambe ngosuku lwakho wazi ukuthi i-salmon yakho izobe isilungile uma uyidinga.

Kulabo abafuna ukufaka i-salmon yabo nge-flavour eyengeziwe, cabanga ukufaka amakhambi, izingcezu ze-citrus, noma amafutha omnqumo amancane esikhwameni esivalwe nge-vacuum ngaphambi kokupheka. Lokhu kuzoqinisa ukunambitheka futhi kuyise isidlo sakho phezulu.

Sekukonke, i-sous vide iyindlela enhle yokupheka i-salmon, enikeza indlela engenangqondo ukuze kuzuzwe ukuthungwa okuphelele nokunambitha. Inqobo nje uma ulandela izikhathi zokupheka ezinconyiwe namazinga okushisa, ungajabulela ukudla okumnandi, nekhwalithi yokudlela ekhaya. Ngakho-ke, ngesikhathi esilandelayo lapho ubuza, "Kuthatha isikhathi esingakanani ku-sous vide salmon?", khumbula ukuthi nge-sous vide, impendulo ayizi kuphela ekuthandeni, kodwa futhi nokunemba.