I-Sous vide, igama lesiFulentshi elisho ukuthi "ngaphansi kwe-vacuum," indlela yokupheka eguqule indlela esipheka ngayo. Ngokucwilisa ukudla okuvalwe nge-vacuum emanzini okugeza anamazinga okushisa alawulwa ngokunembile, i-sous vide iqinisekisa ngisho nokupheka kanye nokunambitheka okuthuthukisiwe. I-Chitco, okuyigama elihamba phambili embonini yemishini yokupheka, ithatha lobu buchwepheshe inyukele phezulu ngezitshalo zayo ezisezingeni eliphezulu ze-sous vide. Kodwa i-sous vide isetshenziselwa ini ngempela? Ake sihlole amathuba amaningi.
**1. Amaprotheni aphekwe ngokuphelele:**
Okunye okuthandwa kakhulu ukusetshenziswa kwe-sous vide ukupheka amaprotheni afana ne-steak, inkukhu, nenhlanzi. Ukulawula izinga lokushisa okunembile kuqinisekisa ukuthi inyama yakho ipheka ngokulinganayo ukusuka konqenqemeni kuye konqenqemeni, kuqeda ubungozi bokuphekwa ngokweqile. Isibonelo, i-steak ephekwe isous vide ku-130 ° F izophuma ingavamile kakhulu, ithambile futhi inojusi okunzima ukuyithola kusetshenziswa izindlela zendabuko.
**2. Imifino enokunambitheka okuthuthukisiwe:**
Imifino ingazuza futhi ekuphekeni kwe-sous vide. Ngokuwavala esikhwameni sevacuum kanye namakhambi, izinongo kanye nebhotela elincane noma uwoyela, ungawafaka ukunambitheka okucebile kuyilapho ugcina ukuthungwa kwawo kwemvelo kanye nemisoco. Izaqathi, i-asparagus, ngisho namazambane kwakuphekwe futhi kwamnandi.
**3. Amaqanda anokuvumelana okungenakuqhathaniswa:**
I-Sous vide iwushintshe ngokuphelele umdlalo uma kukhulunywa ngamaqanda abilisiwe. Noma ngabe ukhetha ukubiliswa nge-Par-Boiled, Poached or Sautéed, I-sous Vide ikuvumela ukuthi ufinyelele ukuvumelana okufunayo. Ake ucabange ngeqanda elifakwe ngokungemthetho ngokuphelele eline-yolk enokhilimu kanye nethenda elimhlophe njalo.
**4. Umuthi kanye Nophudingi:**
I-Sous vide ayiyona nje eyokudla okumnandi. Kuhle futhi ukwenza ama-infusions nama-dessert. Dala ama-cocktails amnandi ngezithelo ze-sous vide namakhambi otshwaleni. Ngama-dessert, i-sous vide ingasetshenziswa ukwenza ama-custards, amakhekhe kashizi, noma i-creme brûlée e-creamy.
**5. Ukulungiselela Ukudla Nokupheka Iqoqo:**
Isikhungo se-sous video se-Chitco siphinde sigqamise ukusebenza kahle kobuchwepheshe ekulungiseleleni ukudla nasekuphekeni kweqoqo. Ngokulungisa ukudla okuningi ngesikhathi esisodwa futhi ukugcine ezikhwameni ezivalwe ngevacuum, ungonga isikhathi futhi uqinisekise ukuthi uhlala unokudla okumnandi osekulungele ukudliwa esandleni.
Sekukonke, i-sous vide iyindlela yokupheka ehlukahlukene engasetshenziselwa izitsha ezihlukahlukene, kusukela kumaprotheni aphekwe kahle kuya emifino emnandi, amaqanda angashintshi, ngisho nama-dessert. Ngezitshalo ze-sous vide ezithuthukisiwe ze-Chitco, abapheki basekhaya nabapheki abangochwepheshe ngokufanayo bangasebenzisa amandla aphelele alobu buchwepheshe obusha ukuze benze konke ukudla kube ubuciko bokupheka.
Isikhathi sokuthumela: Sep-26-2024